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Chico State
Chico State

Cathrine Himberg

Students do exercises in a gym

PARADISE U Helps Elementary Students Rediscover the Joy of Movement 

PARADISE U, a physical education program created by kinesiology professor Cathrine Himberg, helps students discover the benefits and joy of movement.

Cathrine Himberg poses while her students move in a blur in the background

How To: Go From Thinking About Exercise to Actually Doing It

Sometimes the gap between wanting to be physically active and actually doing it can feel as wide as the Grand Canyon. Kinesiology professor Cathrine Himberg offers some tips.